Transform Your Life

Liz Stratton

Liz Stratton


I’m Liz, founder and director of Transform Your Life. I am passionate about helping others to make the changes they want in their lives and have worked in mental health for many years. 

I am a registered Hypnotherapist with training in psychotherapy. I became interested in hypnotherapy when I was struggling with my own mental health some years ago. After breaking free from a  severely abusive relationship I ended up suffering with CPTSD and anxiety, which led me to addiction and unhelpful coping strategies. I had undergone a short spell of counselling and CBT but couldn’t find what I was looking for. I stumbled upon hypnotherapy and never looked back. It not only helped me to manage my symptoms and heal from past trauma but also gave me insight and understanding into myself, equipping me with the skills and knowledge to be able to finally move forward with my life. 

I felt and still feel inspired by the profound effect hypnotherapy had on me and decided that I wanted to train and help others to heal too. Having a background in nursing and teaching and years of experience in caring for others in mental health and education settings, training as a hypnotherapist allowed me to bring all my skills together to help others to overcome their problems once and for all.

I am also an advanced Past Life Therapist. I naturally gravitated towards this field of hypnotherapy as I have an interest in the spiritual dimension of how the mind works and previously trained and worked as a medium and spiritual healer, gaining my qualification in holistic healing. The power of the imagination in facilitation of healing never ceases to amaze me and I take such pride in seeing the results that my clients achieve. As Einstein said: “Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution.” 

I have undertaken additional training in NLP (neuro-linguistic-programming), which has developed my linguistic prowess, and helped me to broaden my repertoire of techniques that I use to help clients. 

I have personally witnessed the transformative effects that hypnotherapy can have on a person and very much hope that I can help you to transform your life too.

I am registered with The National Society of Talking Therapies, The Past Life Therapists Association and the Holistic Healers Association. 

I am working towards accreditation with the UKCP and abide by their code of conduct. I have professional indemnity insurance and an enhnaced DBS certificate.


Certificate in Hypno-Psychotherapy – CHP(NC)

Advanced Diploma in Past Life Regression and Therapy – ADPLT

Member of the National Society of Talking Therapies

Member of the Past Life Therapists Association

Registered General Nurse – RGN

BA (Ed) Hons  Primary Education 

MA English Literature

PG Certificate in English Language Teaching for Adults – CELTA

Senior Fellow of the Higher Education Academy – SFHEA

Holistic Healer – Holistic Healers Association 

NLP Master Practitioner – ABNLP

Master Coach – ABNLP

Master Hypnotist – ABNLP

Master of Timeline Therapy – ABNLP  

Executive Coach – Level 7 – ILM

Psy-Tap Addictions Practitioner – Psy-Tap Foundation   


ASIST Suicide Prevention Training  

DICES Risk Assessment Training 

Certificate in Self-harm and Non-suicidal Self-injury   

Transgender Awareness training 

Domestic Violence and Sexual Assault training