Transform Your Life


Anxiety and anxiety-based disorders are some of the most common psychological disorders in our society today.

There are many kinds of anxiety related conditions including generalised anxiety disorder, post-traumatic stress disorder, obessive-compulsive disorder, panic disorder, and social anxiety disorder. If you have any one of these disorders or suffer with anxiety at all then you are probably finding that life is very difficult. Basic activities of life such as leaving the house or attending events can be deeply traumatising and you may be feeling embarrassed or ashamed.

Perhaps you feel uneasy all the time but have no idea why, or maybe you have a pervading sense of dread and fear that something bad will happen. Whatever your symptoms are, help is at hand. Hypnotherapy has been shown to be highly effective at helping to reduce anxiety and offer practical ways to manage situations that would otherwise seem overwhelming.

Hypnotherapy will help you to:

  • let go of fear
  • gain perspective 
  • stand up for yourself
  • sleep better 
  • be in control 
  • enjoy social occasions