Transform Your Life

Smoking Cessation

Giving up smoking is really tough. You know it is bad for you, you want to quit, but actually doing so seems impossible. Many people succeed in giving up only to go back to it within a few days, weeks or months.

Smoking may give you a variety of things that you don’t feel you can do without in life; a release, something for you, time out, something to do when you’re nervous and much more. You may really enjoy smoking and it has become a reliable source of stress relief.

Whatever your situation, if the time has come for you to decide to quit once and for all, then hypnotherapy can help. In just one or two sessions, I will work with you at a deep level, to make the necessary changes for you to break free of this habit once and for all.

Hypnotherapy can help you to:

  • feel healthy   
  • be proud of yourself
  • be a role model for others
  • develop alternative coping strategies
  • stay off cigarettes permanently