How much emotional baggage are you carrying around with you? Do you feel weighed down by feelings of guilt, shame, anger or sadness? What would it be like if you could just let it all go and move forward feeling lighter and free? Sometimes we need a little help to unpack the bags and put things in their place, to store the contents away so that they don’t bother us anymore. This doesn’t mean that we forget or belittle our experiences, just that we find a way to understand better and learn from them as we continue to evolve along the path of life. If you are carrying unnecessary baggage, a few sessions of hypnotherapy can really help you to release the heaviness of what you are holding, and to find a place for it to reside, where it won’t hold you back any longer.